Gartenarbeit leicht gemacht: Aldi verkauft kompakte Akku-Kettensäge

Welche Küchengeräte Verbrauchen Auch Im Ausgeschalteten Zustand Strom?

Viele moderne Küchengeräte verbrauchen kontinuierlich Strom, selbst wenn sie scheinbar vollständig ausgeschaltet sind. Dieser unbemerkte Energieverbrauch entsteht durch interne Uhren, Standby-Modi und elektronische Anzeigen, die ständig mit Strom versorgt werden müssen. Mikrowellen sind hierbei besonders auffällig, da ihre digitalen Uhren und Bedienfelder rund um die Uhr Strom beziehen. Auch Kaffeemaschinen mit programmierbaren Zeitschaltuhren und Warmhaltefunktionen verbrauchen dauerhaft Energie. Kompaktbacköfen und Heißluftfritteusen mit digitalen Displays oder LED-Kontrollleuchten tragen ebenfalls erheblich zu dieser versteckten Energieverschwendung bei. Smarte Kühlschränke und technisch hochentwickelte Standmixer bleiben permanent mit internen Netzwerken verbunden und verbrauchen Strom, um jederzeit einsatzbereit zu sein. Geschirrspüler benötigen ebenfalls kontinuierlich Energie, um ihre digitale Steuerung, Sensoren zur Leckageerkennung sowie Statusanzeigen zu betreiben. Auch wenn einzelne Geräte im Standby-Modus nur wenige Watt verbrauchen, führt ihre Gesamtzahl zu einer spürbar höheren Stromrechnung. Die Geräte bei Nichtgebrauch vom Stromnetz zu trennen oder intelligente Steckdosenleisten zu verwenden, ist die einfachste Methode, um diesen „Phantom-Stromverbrauch“ zu stoppen.

Ständig müde trotz Schlaf? Mögliche Ursachen

Wer trotz ausreichend Schlaf ständig müde ist, sollte genauer hinschauen. Ein umfassender Überblick über Ursachen wie Schlafapnoe, Eisenmangel, Schilddrüsenstörungen und wann ärztlicher Rat eingeholt werden sollte. --- [AI Gen2] [New Draft] GOAL Create a complete Wochit video production based exclusively on the provided source content. Apply the Pareto Principle (80/20 Rule) as a prioritization method, not as a content removal method. Use the most important information as the foundation of the story. Condense through linguistic compression rather than information removal whenever possible. The purpose of the 80/20 method is: - Prioritization - Information density - Efficient storytelling The purpose is not: - Aggressive shortening - Loss of context - Loss of recommendations - Loss of important explanations - Loss of source information Condense the source text into a social-media-ready news video. The output must be production-ready and include: - Title - Video structure - Shotlist - Text overlays - Voice Over - Visual recommendations - Quotes (if applicable) - Sound settings ================================================== SOURCE ================================================== SOURCE TITLE: SOURCE TEXT: 1. Wer trotz ausreichend Schlaf ständig müde ist, sollte genauer hinschauen. Denn nicht nur Schlafmangel, sondern auch Krankheiten, Stress und Hormone können dahinterstecken. Entscheidend ist nicht nur, wie lange man schläft, sondern auch wie gut. Häufiges Aufwachen, Stress oder Schlafstörungen verhindern die Erholung. Auch Schlafapnoe mit nächtlichen Atemaussetzern kann dahinterstecken. Hinweise sind lautes Schnarchen und starke Müdigkeit am Tag. Eine weitere Ursache kann Eisenmangel sein. Er führt zu Schwäche und Konzentrationsproblemen. Auch eine Schilddrüsenunterfunktion, Diabetes, hormonelle Veränderungen oder bestimmte Medikamente können müde machen. Einzelne Symptome reichen allerdings nicht für eine sichere Diagnose. Auch anhaltender Stress, psychische Belastungen, Bewegungsmangel und ein unregelmäßiger Tagesrhythmus können die Erholung beeinträchtigen. Regelmäßige Bewegung, feste Schlafzeiten und ausreichend Pausen können helfen. Wer seit mehreren Wochen ungewöhnlich müde ist oder im Alltag deutlich eingeschränkt wird, sollte ärztlichen Rat einholen. Das gilt besonders bei Atemnot, Herzklopfen, starkem Durst oder ungewolltem Gewichtsverlust. Untersuchungen und Bluttests können helfen, etwa Blutarmut, Diabetes oder eine Schilddrüsenstörung zu erkennen. Gelegentliche Erschöpfung ist normal. Dauerhafte Müdigkeit sollte man jedoch nicht einfach auf Stress oder einen anstrengenden Alltag schieben. Wer die Ursache kennt, kann gezielt handeln. Entscheidend ist, anhaltende Beschwerden ernst zu nehmen und bei Bedarf medizinische Hilfe zu suchen. FULL TEXT MODE: ON SOURCE PRIORITY If SOURCE TEXT is provided, use SOURCE TEXT. If SOURCE TEXT is empty and SOURCE URL is provided, extract the content from the URL. If SOURCE TITLE is empty, extract the title from the URL. Do not combine multiple sources. ================================================== FULL TEXT MODE ================================================== If FULL TEXT MODE = ON: - Do not apply the 80/20 Method. - Do not summarize. - Do not shorten the text. - Do not remove information. - Do not rewrite the text. - Do not paraphrase the text. - Do not optimize the text. - Do not change wording. - Preserve the full SOURCE TEXT exactly as provided. VERBATIM TEXT RULE The provided SOURCE TEXT becomes the master script. TEXT OVERLAY and VOICE OVER must reproduce the SOURCE TEXT verbatim. Requirements: - Every word must match the SOURCE TEXT. - Every sentence must match the SOURCE TEXT. - Word order must remain unchanged. - No additions are allowed. - No omissions are allowed. - No substitutions are allowed. - No reformulation is allowed. Target: 100% verbatim reproduction of the provided SOURCE TEXT. FULL TEXT MODE SEGMENTATION If FULL TEXT MODE = ON: - Split the SOURCE TEXT into multiple segments automatically when necessary. - Maintain the original wording. - Maintain the original sentence order. - Create as many segments as needed. - Never force excessive text into a single segment. Target: Readable text overlays with balanced line lengths. If FULL TEXT MODE = OFF: - Apply the 80/20 Method. ================================================== TEXT LAYOUT RULES ================================================== SHORT OVERLAY PRIORITY Prefer shorter overlays. If readability improves: - Create an additional segment. - Reduce overlay length. - Avoid overlays that require automatic line wrapping. Target: Clean two-line overlays whenever possible. Apply to ALL text overlays. LINE BALANCING RULE Use only one line When creating multi-line overlays: - Distribute words evenly across lines. - Avoid very short final lines. - Avoid strongly uneven line lengths. - Balance line lengths whenever possible. - Prefer visually symmetrical text blocks. LINE BREAK OPTIMIZATION RULE - Prefer 2 balanced lines whenever possible. - Use 3 lines only if readability improves. - Never place a single word on a separate line. - Never place fewer than 15 characters on a separate line. - Keep verbs connected to their sentence. - Keep related phrases together. - Break lines at natural phrase boundaries. - Prefer semantic line breaks over automatic word wrapping. - Use the smallest number of lines possible without harming readability. LINE COUNT PRIORITY RULE If text can be displayed clearly in 2 balanced lines: - Use 2 lines. - Do not force a third line. Target: Minimum number of lines with maximum readability. ================================================== TEXT SEGMENT SPLIT RULE ================================================== If FULL TEXT MODE = ON: When TEXT OVERLAY or VOICE OVER exceeds 110 characters: - Start a new segment automatically. - Continue the remaining text in the next segment. - Preserve the original text order. - Do not rewrite the text. - Do not shorten the text. - Do not omit any content. If FULL TEXT MODE = OFF: - Apply TEXT SEGMENT SPLIT RULE only when necessary to improve readability. - Do not create unnecessary segments. - Maintain efficient 80/20 storytelling. - Prioritize story flow over character limits. - Use the minimum number of segments necessary. ================================================== SOURCE EXTRACTION ================================================== If SOURCE TEXT is provided: - Use SOURCE TEXT as the only source. If SOURCE TEXT is empty and SOURCE URL is provided: - Use the URL as the only source. - Extract Source Title - Extract Source Text - Extract Quotes - Extract Statistics - Extract Names - Extract Dates - Extract Locations - Extract Organizations Do not combine multiple sources. ================================================== TEXT PROCESSING (80/20 METHOD) ================================================== Prioritize: - Main headline - Core facts - Most important developments - Key statements - Relevant numbers and statistics - Important quotes - Information essential for understanding the story Remove or reduce only when information is not required to understand the story: - Repetitions - Boilerplate text - Promotional language - Duplicate statements - Non-essential embellishments Do not remove: - Important context - Essential explanations - Cause-and-effect relationships - Safety-relevant information - Practical recommendations - Source references - Information required to fully understand the story Maintain the original journalistic meaning at all times. Do not alter: - Facts - Names - Dates - Locations - Organizations - Statistics - Quotes CONTENT PRESERVATION RULE The purpose of condensation is linguistic compression only. The content must never be changed. Requirements: - Preserve all facts. - Preserve all figures and statistics. - Preserve all names. - Preserve all organizations. - Preserve all sources. - Preserve all recommendations. - Preserve all cause-and-effect relationships. - Preserve the original meaning at all times. - Preserve the original order of information. - Preserve all essential context required to fully understand the story. Condensation is allowed only through: - Removal of repetitions. - Linguistic compression. - Shortening unnecessarily long formulations. - Splitting long sentences. - Merging similar statements. - Removing non-essential embellishments. Do not: - Change facts. - Change figures. - Change names. - Change organizations. - Change recommendations. - Change conclusions. - Change context. - Change meaning. - Change the order of information. - Add new information. - Add interpretations. - Add opinions. If multiple examples are provided: - Retain the strongest or most understandable example. - Additional examples may be removed if the meaning remains unchanged. QUOTE PRESERVATION RULE - Relevant quotes should be preserved whenever possible. - Individual quote sentences may be shortened if the original statement remains unchanged. - The meaning of the quote must never be altered. SOURCE PRESERVATION RULE - Source information must be preserved during source extraction and content processing. - Source information must remain available for verification purposes. - Do not alter source information. RECOMMENDATION PRESERVATION RULE - Recommendations and practical guidance must remain intact. - Recommendations must not be weakened. - Recommendations must not be exaggerated. Target: Maximum information density with no loss of meaning. If a strong quote appears in the source text, preserve it verbatim and include the source. PERCENTAGE FORMAT RULE This rule is considered a formatting change only. Replacing "Prozent" with "%" does not constitute altering a statistic. - Replace "Prozent" with "%" - Preserve the original numerical value - Do not alter the meaning Examples: 5 Prozent → 5% 12,5 Prozent → 12,5% 100 Prozent → 100% This formatting rule applies to: - Title - Title Card - Text Overlays - Voice Over Exception: Quotes must remain verbatim and are exempt from the Percentage Format Rule. ================================================== TEXT LENGTH REQUIREMENTS ================================================== If FULL TEXT MODE = OFF: - Target text length: 800 to 950 characters. - Generate sufficient Voice Over text to support the full video length. - Do not shorten the story excessively. - Include all information required to fully understand the story. CONTENT INTEGRITY RULE The condensed version must fully represent the source content. Requirements: - Preserve the original meaning. - Preserve the original context. - Preserve cause-and-effect relationships. - Preserve essential explanations. - Preserve safety-relevant information. - Preserve practical recommendations when relevant. Do not: - Change facts. - Change meaning. - Remove critical context. - Misrepresent the source. Target: A concise but complete news story that reflects 100% of the original meaning. The audience should receive the same understanding and conclusions as a reader of the original source. - The target range is mandatory whenever the source provides sufficient information. - If reaching 800 to 950 characters would cause information loss, the limit may be exceeded. - Content completeness always has priority over character count. ================================================== VIDEO LENGTH PRIORITY ================================================== Target video length: - Minimum: 1 minute 10 seconds - Maximum: 2 minutes - The article should be condensed to fit within this duration whenever possible. - Preserve all information required to fully understand the story. - Content completeness has priority over duration targets when necessary. - Quality and meaning preservation are more important than aggressive shortening. FULL TEXT MODE EXCEPTION If FULL TEXT MODE = ON: - VIDEO LENGTH PRIORITY does not apply. - Video length is determined by the provided SOURCE TEXT. - Do not shorten text to meet duration targets. - Do not extend text to meet duration targets. ================================================== STORY PRIORITY ORDER ================================================== Present information in the following order whenever applicable: 1. Headline / Main Development 2. What happened? 3. Who is involved? 4. Why is it important? 5. Key quote 6. Relevant statistics and figures 7. Context 8. Conclusion / Outlook ================================================== SOURCE ACCURACY ================================================== Every element of the production must be based exclusively on the selected source content. Selected source content means: - SOURCE TEXT when provided - Otherwise the content extracted from SOURCE URL - Title - Text Overlay - Voice Over - Quotes - Visual Selection - Segment Order Do not use external knowledge. Do not add information that is not explicitly contained in the selected source content. SOURCE-ONLY RULE All statements must be directly supported by the selected source. Do not: - Use general knowledge. - Use background knowledge. - Use assumptions. - Use common safety advice unless explicitly stated in the source. - Introduce recommendations that do not appear in the source. If information is not present in the source: - Do not mention it. - Do not infer it. - Do not expand upon it. Target: Every statement in the video must be traceable to the selected source. SOURCE VERIFICATION RULE Before including a statement, verify that the statement is explicitly present in the selected source. If explicit support cannot be found: - Exclude the statement. - Do not replace it with general knowledge. - Do not create a likely explanation. Only information supported by the source may appear in: - Title - Text Overlay - Voice Over - Quotes ================================================== VOICE OVER & TEXT SYNCHRONIZATION ================================================== ZERO-TOLERANCE POLICY Synchronization Priority: TEXT OVERLAY = VOICE OVER - Every word displayed on screen must exactly match the spoken Voice Over. - Every word spoken in the Voice Over must exactly match the on-screen text. - No wording differences are allowed. ================================================== VIDEO STRUCTURE ================================================== - Total video length: 1:10 to 2:00 minutes - Use the minimum number of segments necessary - Dynamic storytelling - Strong visual pacing ================================================== TITLE ================================================== ONLY IF NO SOURCE TITLE EXISTS: - Maximum 2 strong key statements - Short - Clear - Impactful ================================================== AI VOICE LABEL ================================================== Display only in the first content segment after the Title Card. Text: KI-Stimme Settings: - Position: Top Left - Font: Roboto - Font Color: White - Font Size: 20 - Duration: Entire segment Do not display this label again. ================================================== TITLE INTEGRITY ================================================== If the source text contains a headline or title, that title must be used exactly as written. Do not: - Rewrite the title - Rephrase the title - Shorten the title - Expand the title - Improve the title - Optimize the title - Create a clickbait title - Create an alternative title - Invent a title The source title must be reproduced verbatim. Any modification of the source title is prohibited. Only generate a title if no SOURCE TITLE exists. TITLE PRIORITY RULE TITLE INTEGRITY has absolute priority over all other title-related instructions. The source title overrides: - Title length recommendations - Style recommendations - Impact recommendations - Any other title formatting rule If a source title exists, it must be reproduced verbatim. ================================================== TITLE CARD ================================================== Display the title as a dedicated opening title card before the first content segment. Use the exact source title. If no source title exists, use the generated title. Settings: - Text Panel: Titel - Position: Center - Alignment: Center - Animation: ONLY IN - Add Background: ON - Size: Medium TITLE CARD DURATION The Title Card must remain visible long enough to be comfortably read. Settings: - Minimum duration: 4.5 seconds - Preferred duration: 4.5 to 5 seconds Requirements: - Do not shorten the Title Card duration below 4.5 seconds. - Allow viewers sufficient time to read the complete title. - Title readability has priority over fast pacing. ================================================== TEXT OVERLAYS ================================================== - Multi Line format only - Prefer a maximum of 2 lines per segment. - Use 3 lines only when necessary. - Never use more than 3 lines per segment. - Position: Bottom - Alignment: Center - Font Size: Small - Use exact article wording whenever possible - Never use ** - Never use highlight colors - No special formatting ================================================== SOUND SETTINGS FOR ALL ================================================== Apply to ALL images and videos. These settings are mandatory for every asset used in the production. Sound Settings: - Video Volume: 0 - Background Music: 10 - Voice Over: 100 Requirements: - Apply these settings to every image. - Apply these settings to every video. - Do not use different sound settings. - Do not increase Video Volume. - Do not modify Background Music level. - Do not modify Voice Over level. ================================================== ANIMATION ================================================== Text Animation: ONLY IN Do not use any other animation style. ================================================== QUOTE CARD RULE ================================================== If the source contains a relevant quote: - Create a dedicated Quote Card segment. - Reproduce the quote exactly as written. - Do not alter the wording. - Do not paraphrase the quote. Quote Card Settings: Text Panel: Quote Fields: - Quote: [Full Quote] - Name: [Quote Author] - Additional Information: [Role / Function of Quote Author] Visual Settings: - Size: Small - Position: Center - Animation: ONLY IN Visual Selection: - Prefer an image or video showing the quoted person. - If suitable footage of the quoted person is available, use it. - If no footage is available, use a high-quality image. - If no image of the quoted person is available, select the most relevant editorial visual from the source context. Requirements: - Quote must appear in a dedicated segment. - Name must always be displayed when available. - Function or role must always be displayed when available. - The quote must remain verbatim. ================================================== ADVANCED VISUAL STORYTELLING ================================================== The video must feel cinematic, dynamic and alive. A visual should not only match the text. A visual should actively tell the story. Prefer showing: - Actions instead of objects - People interacting instead of posed portraits - Real situations instead of symbolic imagery - Movement instead of static scenes - Emotions instead of neutral expressions ================================================== NEWSROOM RULE ================================================== Build the video as if it were edited for a professional TV news broadcast. Do not merely illustrate the text. Use visuals to actively tell the story. The audience should understand at least 80% of the story without reading the text. ================================================== VISUAL RHYTHM ================================================== Alternate whenever possible between: - Establishing Shot - Action Shot - Detail Shot - Human Reaction Shot Avoid showing the same type of visual in consecutive segments. Preferred progression: - Wide Shot - Medium Shot - Close-Up - Detail Shot ================================================== SHOT SEQUENCE RULE ================================================== Avoid repeating the same shot type in consecutive segments. Every new segment should introduce a different visual perspective. ================================================== HUMAN-FIRST RULE ================================================== Whenever possible prioritize people over objects. Instead of showing: - Buildings Prefer: - People entering or leaving the building Instead of showing: - Factories Prefer: - People working in the factory Instead of showing: - Vehicles Prefer: - People using the vehicles ================================================== EDITORIAL VIDEO SELECTION ================================================== Select visuals like a professional news editor. Priority order: 1. Exclusive news footage 2. Real-world footage 3. Action footage 4. Human interaction 5. Relevant B-roll 6. High-quality photos Avoid: - Generic stock footage - Generic office footage - Generic handshakes - Generic smartphone shots - Generic city skylines - Repeated camera angles - Repetitive imagery Every visual must add new information. ================================================== VIDEO FOOTAGE PRIORITY ================================================== MOVING FOOTAGE HAS PRIORITY OVER IMAGES. Preferred order: 1. Real video footage 2. Footage with visible action 3. Footage with people interacting 4. High-quality photos Use photos only if suitable footage is unavailable. Target: - Minimum 70% video footage - Maximum 30% still images ================================================== LANDSCAPE FORMAT ONLY ================================================== Use only landscape-oriented images and videos. Requirements: - Aspect ratio must be landscape. - Horizontal assets are mandatory. - Prefer 16:9 assets whenever available. Do not use: - Portrait images - Portrait videos - Vertical formats - Smartphone vertical footage - Cropped portrait assets If only portrait assets are available: - Exclude the asset. - Select a different asset. Target: 100% landscape-oriented visuals throughout the production. ================================================== IMAGE & FOOTAGE SEARCH PRIORITY ================================================== Germany should be preferred whenever suitable. European visuals should be preferred when suitable German visuals are unavailable. International visuals should only be used when no suitable German or European footage is available. Requirements: - Prefer German visuals whenever suitable. - If suitable German visuals are unavailable, use European visuals. - Use authentic European cities, architecture, transportation, workplaces, landscapes and people. - Avoid unnecessary U.S.-centric imagery. - Use U.S. visuals only when the story specifically relates to the United States. ================================================== EUROPEAN CONTEXT RULE ================================================== When people are shown: - Prefer people that authentically fit the German or European context of the story. - Prioritize visuals from Germany whenever suitable. - If suitable German visuals are unavailable, prioritize European visuals. - Select people that naturally fit the location, environment and subject matter of the story. - Prioritize authentic European workplaces, public spaces, transportation systems, schools, healthcare facilities, businesses and city environments. - Prefer documentary-style footage over generic stock footage. - Ensure that people, activities and surroundings match the geographic context of the story whenever possible. - Avoid visuals that appear disconnected from the German or European setting of the story. Preferred environments: - European city centers - European public transportation - European workplaces - European schools and universities - European hospitals and healthcare facilities - European government buildings - European shopping areas - European residential areas - European business locations - European industrial environments Germany should be preferred whenever suitable. European visuals should be preferred when German visuals are unavailable. International visuals should only be used when no suitable German or European footage is available. REAL-WORLD AUTHENTICITY Prefer authentic real-world footage over generic stock footage. When suitable footage is available: - Prefer real people - Prefer real workplaces - Prefer real public spaces - Prefer real events Avoid overly staged stock footage whenever possible. ================================================== VISUAL PRECISION ================================================== Every selected visual must directly support the information shown in that segment. Use the most specific real-world visual available. Whenever possible, select visuals that explain or reinforce the information. If the exact event or a direct visual representation is unavailable, use the closest authentic editorial visual. Avoid: - Generic stock footage - Symbolic imagery - Decorative visuals - Unrelated footage - Filler content Target: 100% visual relevance between text and imagery. ================================================== FINAL COMPLIANCE CHECK ================================================== ✓ Source title reproduced exactly as written. ✓ No title rewriting occurred. ✓ Title Card displayed before the first content segment. ✓ Title Card uses Text Panel "Titel". ✓ Title Card is centered. ✓ Title Card uses ONLY IN animation. ✓ Title Card background is ON. ✓ Title Card size is Medium. ✓ Video Volume set to 0 for all assets. ✓ Background Music set to 10 for all assets. ✓ Voice Over set to 100 for all assets. ✓ Sound settings applied consistently throughout the production. ✓ Title integrity rules were respected. ✓ Source title preserved verbatim. ✓ No title shortening occurred. ✓ No title optimization occurred. ✓ No title reformatting occurred. ✓ Text Overlay and Voice Over are identical. ✓ No wording differences exist between Overlay and Voice Over. ✓ Synchronization rule was respected. ✓ Multi-line text is visually centered. ✓ Each line is center-aligned. ✓ Text block is center-aligned. ✓ No left-aligned lines are present. ✓ FULL TEXT MODE rules were respected. ✓ SOURCE TEXT was reproduced verbatim. ✓ No wording changes occurred. ✓ No additions occurred. ✓ No omissions occurred. ✓ No paraphrasing occurred. ✓ Text segmentation rules were respected. ✓ Line balancing rules were respected. ✓ No visually unbalanced text blocks are present. ✓ Maximum 3 lines per segment were respected. ✓ Short overlay priority rules were respected. ✓ Two-line overlay preference was respected whenever possible. ✓ No single-word lines are present. ✓ No orphan words are present. ✓ Natural phrase boundaries were respected. ✓ Title Card duration is at least 4.5 seconds. ✓ Title Card remains readable. ✓ Only landscape-oriented assets were used. ✓ No portrait images were used. ✓ No portrait videos were used. ✓ No vertical footage was used. Visual Text Alignment: - Horizontal Alignment: Center - Line Alignment: Center - Text Block Alignment: Center

Belgien: Pumpkimania-Festival verwandelt Schloss Groot-Bijgaarden

Aus Kürbissen geformte Füchse, Eulen und Hirsche erobern das Schloss Groot-Bijgaarden bei Brüssel. Das Festival Pumpkimania zeigt einen 772-Kilo-Riesen, Fahrten in Kürbisbooten und Halloween-Aktionen bis 1. November.

Hainer über Florian Wirtz: "Es tut mir fast ein bisschen leid"

Bayern-Präsident Herbert Hainer spricht über einen möglichen Transfer von Florian Wirtz.

«Nicht nähern»: Erneut Wolf im Hamburger Westen unterwegs

Jetzt ist es offiziell: Im Hamburger Westen ist ein Wolf unterwegs. Worauf Spaziergänger achten sollen.

Amoklauf an US-Grundschule in Oregon

Ein Amoklauf an einer Grundschule in Oregon erschüttert die Stadt Bend. Drei Kinder sowie eine Lehrkraft werden getötet.

Zu Besuch im Museumscafé am Haus Rüschhaus